The starting dose for regular kratom capsules is 2 at a time. Since the Enhanced Kratom Capsules are stronger you should only take one at a time.
You should only take more after waiting at least 30 minutes if you feel that it is not working.
The total number of capsules you should take in a day depends on the following factors:
- your experience with kratom,
- the specific strain you intend to use,
- your height and weight,
- and the desired effects you’re looking for.
If you’re new to kratom, it’s recommended to start with smaller doses. One or two capsule is a good starting point for beginners. If needed, you can gradually increase your intake as your body becomes accustomed to kratom’s effects. Keep in mind that the potency of different strains can vary, so consider this when trying a new strain for the first time.